My BFF and I were just talking this morning about the benefits and disadvantages of eating a plant-based diet. 100 Days of Real Food shared this great article from The Healthy Home Economist on the what began a Vegan has done to one person's health. It's definately an interesting read, I feel it's always good to look at every angle before you decide to make a life change such as going Vegan or even the flip side of that.
You can find the article here.
Thanks for reading.