Real People Food

My BFF and I were just talking this morning about the benefits and disadvantages of eating a plant-based diet.  100 Days of Real Food shared this great article from The Healthy Home Economist on the what began a Vegan has done to one person's health.  It's definately an interesting read, I feel it's always good to look at every angle before you decide to make a life change such as going Vegan or even the flip side of that.   

You can find the article here.



Thanks for reading.

Chesley